You can also leave the beans out altogether if you’d like. Here my mother shares her recipe for Beef in Black Bean Sauce. If you’re not a fan of black beans you can use red beans, or pinto beans. Before adding the beans into the skillet, I made sure to drain the liquid from the can, and I also rinse the beans under cool water. I used canned black beans for this recipe. Just make sure that you drain the liquid from the can before adding the tomatoes into the dish. Ingredients 2 x 250g rump steaks 1 tbsp cornflour 2 tbsp sesame oil 1 large white onion, cut into thin wedges 1 red pepper, deseeded and sliced 1 green. You can use a generic brand, or regular canned tomatoes if you’d like. I used a can of low sodium Rotel for this recipe.
#Beef and black bean recipes free#
If you’re not a fan of beef, feel free to replace it with ground turkey. Combine beef, sugar, black pepper, Shaoxing wine, 1/2 teaspoon soy sauce, 1/2 teaspoon cornstarch, and 1 teaspoon vegetable oil in a medium bowl. Beef and Black Bean recipes Author: Roy Ramirez Date: Main course Dinner Lunch Easy beef stir fry with black bean sauce, a Chinese dish that is quick to prepare and simple to cook. If you decide to use regular ground beef like I did, be sure to drain all of the fat once the meat if browned. The ground beef that I used was regular ground beef. Most of the ingredients used, if not all, you probably already have on hand! I use super affordable ingredients such as ground beef, rice, corn, and beans. Not only is this meal easy on your time, but it’s easy on your pockets as well. Make a sauce by putting chopped onion into a food processor with the black bean sauce, chili sauce, garlic and tomato puree.
#Beef and black bean recipes how to#
I’m going to show you how to make a easy and delicious tex mex ground beef skillet! This dish is perfect if you’re pushing for time, and want something made within 30 minutes. Hey y’all! As requested I have a quick and easy dinner recipe for you. If using top round steak, cut the beef into ½' cubes. If using ground beef/hamburger meat, brown it before adding it to the recipe. Add the parsley and green onion and toss to coat.A quick and easy Tex Mex Ground Beef Skillet dinner made in under 30 minutes! Ground beef or top round steak can be used in beef and beans recipes. Chop the grilled cabbage, removing the core, and place in the bowl with the dressing. Meanwhile, make the vinaigrette in a medium bowl by whisking the orange zest, Dijon mustard, and orange juice with the olive oil until it emulsifies. Remove the cabbage from the grill and allow to cool a few minutes. Grill the cabbage for 4 minutes each side, or 8 minutes total, turning once or until the edges begin to wilt, but the bulk of the cabbage remains crunchy. Cook Time: 15 minutes Total Time: 20 minutes This beef in black bean sauce is the perfect quick and easy weeknight dinner. Sprinkle with sugar, salt, and pepper, and then toss to coat. Beef and black bean chow mein recipe 248 ratings Make this beef and black bean chow mein for an easy Chinese dinner. Place the cabbage wedges on a baking sheet, and drizzle with the vegetable oil on both sides. Serve the sliders on the toasted hamburger buns, topped with crunchy Grilled Crunchy Coleslaw. Place the buns on the grill until nicely toasted with grill marks. Slice the mini buns in half and brush with the remaining oil.
Cook the burgers until a golden crust is formed, about 1 to 2 minutes per side. Lightly brush the grill with the oil and place the burgers on the hot grill. Using a pastry brush, lightly coat the outside of the patties with mustard.
Divide the mixture into 8 equally portioned thin patties. Season the mixture liberally with salt and pepper. Gently mix the black bean mixture with the ground beef. In a medium bowl, mash the black beans, 1 tablespoon olive oil, and garlic powder with a potato masher or fork until very creamy.
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